Autumn House Cleaning Blitz

With the kids back at school its the ideal time to tidy the house and blitz the housework. It could also save you a trip to the gym!! Did you know that giving your house a thorough clean from top to bottom with labour intensive chores could burn more calories than a 5k there's a thought. 

20 mins of Vacuuming could burn 86 calories, 20 mins of Mopping could burn 107 calories and 20 mins of Window Cleaning could burn 115 calories..... Happy days!!


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